Welcome to the ultimate guide for creating the most delectable and wholesome autumn dessert: Whole Wheat Pumpkin Brownies! These aren’t just any brownies; they’re a delightful fusion of hearty nutrition and irresistible indulgence. Imagine biting into a rich, fudgy square, infused with the warm, comforting essence of pumpkin and the decadent sweetness of chocolate. Crafted with the goodness of whole wheat flour and pure pumpkin puree, these brownies offer a guilt-free pleasure, perfectly balancing a healthy boost with a deeply satisfying, fudgy texture thanks to generous amounts of cocoa and semi-sweet chocolate chips. Whether you’re seeking a special treat for fall gatherings or simply a comforting snack for a crisp evening, these Whole Wheat Pumpkin Brownies are poised to become your new favorite. Prepare to elevate your baking game and enchant your taste buds with this exceptional recipe!

Embrace Autumn’s Flavors with Our Signature Pumpkin Brownies Recipe
As October unfurls its vibrant colors, our thoughts naturally turn to pumpkin! And what better way to celebrate the season than with these incredible Pumpkin Brownies? We’ve managed to give this classic dessert a nutritious upgrade by incorporating wholesome whole wheat flour and the natural goodness of pumpkin puree. But don’t let the healthy twist fool you; these brownies remain incredibly rich, intensely chocolatey, and delightfully fudgy, all thanks to a generous helping of quality cocoa and melting chocolate chips. They embody the perfect fall treat, conjuring cozy feelings with every bite. However, we predict that once you experience their unparalleled deliciousness, you’ll be tempted to bake them far beyond the autumn months, enjoying them as a year-round staple in your dessert repertoire.
This recipe isn’t just about making brownies; it’s about creating a moment of pure joy. The aroma alone, as these bake in your oven, will fill your home with a comforting, autumnal scent that’s truly intoxicating. They’re simple enough for beginner bakers yet impressive enough to wow even the most discerning dessert connoisseurs. Get ready to dive into the wonderful world of pumpkin-infused chocolate goodness!

The Magic of Pumpkin: Why It’s My Favorite Ingredient for Baking
Pumpkin is a truly versatile ingredient, and my affection for baking with it extends throughout the entire year, not just autumn. It’s an extraordinary addition to countless recipes, offering both a delicate sweetness and a significant nutritional boost. My pantry always boasts a dedicated shelf brimming with canned pumpkin and pumpkin spice, ensuring I’m perpetually prepared to embark on any pumpkin-inspired baking adventure, no matter the season. From elegant Pumpkin Spice Cake Balls and delectable Baked Pumpkin Fritter Bites to the show-stopping Dark Chocolate Pumpkin Tart, my collection of pumpkin recipes is vast and varied. But today, I am especially thrilled to share with you my absolute favorite and most frequently requested pumpkin recipe: these divine Whole Wheat Pumpkin Brownies.
Beyond its delightful flavor, pumpkin brings a wealth of benefits to baking. It acts as a natural moisturizer, ensuring your baked goods remain tender and soft, often allowing for a reduction in oil or butter. Rich in vitamins, particularly Vitamin A, and dietary fiber, it contributes to a healthier treat without compromising on taste or texture. When combined with whole wheat flour, pumpkin creates a wholesome foundation that’s both nourishing and incredibly satisfying. Its subtle earthiness perfectly complements the robust flavor of cocoa, creating a depth that plain brownies often lack. It’s this unique synergy that makes these brownies a standout.

Essential Ingredients and Supplies for Whole Wheat Pumpkin Brownies
Crafting the perfect batch of fudgy, wholesome brownies starts with having the right ingredients and tools at your disposal. Here’s a detailed look at what you’ll need for these Whole Wheat Pumpkin Brownies. While specific measurements will be provided in the full recipe overview below, this list will help you gather everything you need to get started.
Key Ingredients:
- Vegetable oil: Provides essential moisture and a tender crumb.
- Whole wheat flour: Adds a nutty flavor, a heartier texture, and increased fiber content compared to all-purpose flour.
- Unsweetened cocoa powder: The secret to the brownies’ deep chocolate flavor and rich color.
- Pumpkin pie spice: A warm blend of cinnamon, nutmeg, ginger, and cloves, enhancing the autumnal essence.
- Baking powder & Baking soda: Leavening agents that ensure a slight lift and tender texture.
- Kosher salt: Balances the sweetness and enhances all the flavors.
- Granulated sugar: Sweetens the brownies and contributes to their fudgy consistency.
- Large Eggs: Bind the ingredients together, add richness, and aid in structure.
- Canned pure pumpkin: Provides moisture, a subtle earthy sweetness, and a nutritional boost (ensure it’s not pumpkin pie filling).
- Vanilla extract: A flavor enhancer that complements chocolate and pumpkin beautifully.
- Semi-sweet chocolate chips: Melt into pools of gooey chocolate, adding pockets of intense sweetness and texture.
To ensure a smooth and enjoyable baking process, having the correct equipment is just as important as the ingredients. These are the essential supplies you’ll want to have on hand:
- 13x9x2-inch baking dish: The ideal size for baking an even batch of brownies that are neither too thin nor too thick.
- Nonstick cooking spray: Essential for preventing sticking and ensuring your brownies release easily from the pan.
- Large mixing bowls: You’ll need at least two – one for dry ingredients and one for wet ingredients – to ensure proper mixing.
- Whisk: Perfect for combining dry ingredients and smoothly incorporating wet ingredients.
- Spatula: For folding in chocolate chips and evenly spreading the batter.

Step-by-Step Guide: How to Make Whole Wheat Pumpkin Brownies
Baking these Whole Wheat Pumpkin Brownies is a straightforward and rewarding process. Follow these detailed steps to achieve perfect, fudgy, and flavorful results every time.
- Step 1: Prepare Your Workspace (Preheat & Grease)
Before you begin mixing, preheat your oven to 350°F (175°C). This ensures the oven is at the correct temperature when your batter is ready, which is crucial for even baking. Next, take your 13x9x2-inch baking dish and lightly spray it with nonstick cooking spray. You can also line it with parchment paper, leaving an overhang on the sides, to make lifting the baked brownies out much easier. Set the prepared pan aside.
- Step 2: Combine the Dry Ingredients
In a large mixing bowl, thoroughly whisk together the whole wheat flour, unsweetened cocoa powder, pumpkin pie spice, baking powder, baking soda, and kosher salt. Whisking dry ingredients together ensures they are evenly distributed, preventing pockets of leavening agents or salt in your finished brownies. This step is key for a consistent texture and flavor throughout.
- Step 3: Mix the Wet Ingredients
In a separate, medium-sized bowl, combine the vegetable oil, granulated sugar, large eggs, canned pure pumpkin, and vanilla extract. Use a whisk to mix these ingredients until they are well combined and smooth. The sugar should be mostly dissolved, and the mixture should have a uniform color. This wet mixture forms the rich, moist base of your brownies.

- Step 4: Combine Wet and Dry Mixtures
Gradually add the dry ingredient mixture into the wet ingredient mixture. Using your whisk or a rubber spatula, mix until just combined. Be careful not to overmix the batter at this stage, as overmixing can lead to tougher, cake-like brownies rather than the desired fudgy texture. A few streaks of flour are acceptable; they will disappear during the next step.
- Step 5: Fold in the Chocolate Chips
Once the batter is mostly combined, gently stir in the semi-sweet chocolate chips. Distribute them evenly throughout the batter to ensure every bite contains those delightful pockets of melted chocolate. You can reserve a few chocolate chips to sprinkle on top before baking for an extra visual appeal if desired.

- Step 6: Transfer to Pan
Pour the brownie batter into your prepared 13x9x2-inch baking dish. Use your spatula to spread the batter evenly across the bottom of the pan, making sure it reaches into all corners. This promotes even baking and ensures each brownie square is uniform.

- Step 7: Bake to Perfection
Place the baking dish in the preheated oven and bake for 25-30 minutes. Baking times can vary slightly depending on your oven, so start checking around the 25-minute mark. To test for doneness, insert a toothpick into the center of the brownies. If it comes out clean or with a few moist crumbs attached (but no wet batter), your brownies are ready. Be careful not to overbake, as this can result in dry brownies. Once baked, remove the pan from the oven and let the brownies cool completely in the pan before attempting to cut them. Cooling is crucial for achieving that perfect, clean-cut square and preserving their fudgy texture.

Frequently Asked Questions About Our Whole Wheat Pumpkin Brownies
To help you perfect your Whole Wheat Pumpkin Brownies and answer any common queries, we’ve compiled a list of frequently asked questions. Feel free to explore these insights to enhance your baking experience.
Q: I don’t have whole wheat flour. Can I use all-purpose flour instead?
A: Absolutely! While whole wheat flour adds a lovely nutty flavor and a heartier texture, along with increased fiber, all-purpose flour is a perfectly suitable substitute. If you use all-purpose flour, your brownies will likely be a bit lighter in texture and perhaps a touch less dense, but they will still be incredibly delicious and fudgy. No other adjustments to the recipe are typically needed.
Q: Can I use milk chocolate chips instead of semi-sweet chocolate chips?
A: Yes, definitely! The beauty of baking is customization. Feel free to use any type of chocolate chips you prefer – milk chocolate, dark chocolate, or even white chocolate chips. Adjusting the chocolate type will alter the sweetness and intensity of the chocolate flavor, so choose what best suits your palate. A combination of different chocolate chips can also be delightful!
Q: Is it okay to bake these brownies in a metal pan?
A: Yes, metal baking pans are excellent for brownies. They conduct and distribute heat very efficiently and evenly, which can often result in beautifully crisp edges and a perfectly cooked interior. Just be mindful that metal pans can sometimes cook slightly faster than glass pans, so you might want to start checking for doneness a few minutes earlier than suggested in the recipe to prevent overbaking.
Q: Can you actually taste the pumpkin in these pumpkin brownies?
A: This is a common question! Pure pumpkin puree adds a significant amount of moisture and a subtle, earthy sweetness to the brownies. However, its flavor is quite mild, and the stronger, more dominant flavors of the unsweetened cocoa powder and semi-sweet chocolate chips tend to take center stage. The pumpkin contributes to the incredible fudgy texture and a hint of autumnal warmth rather than an overt “pumpkin” taste, which many find to be a pleasant surprise.
Q: Can I omit the pumpkin pie spice if I don’t have it or don’t prefer it?
A: You certainly can! The pumpkin pie spice is primarily included to enhance that familiar, cozy fall flavor and complement the subtle pumpkin notes. If you prefer a pure chocolate brownie experience or simply don’t have the spice on hand, feel free to leave it out. The brownies will still be wonderfully rich and fudgy, just without the added layer of warm spices.
Q: Can I add nuts to the brownie batter?
A: Absolutely! Nuts like chopped walnuts or pecans would make a fantastic addition, adding a lovely crunch and complementary flavor. If you choose to add nuts, stir in about 1/2 to 1 cup of chopped nuts along with the chocolate chips in Step 5.
Q: How do I achieve a really fudgy brownie versus a cakey one?
A: The key to fudgy brownies lies in a few factors: a higher fat-to-flour ratio, less leavening (baking powder/soda), and careful baking. Our recipe is designed for fudginess! Avoid overmixing the batter, as this develops gluten and can make brownies cakey. Most importantly, do not overbake. Pull them from the oven when a toothpick comes out with moist crumbs, not completely clean.
Optimal Storage Solutions for Your Whole Wheat Pumpkin Brownies
Ensuring your delicious Whole Wheat Pumpkin Brownies stay fresh and fudgy for as long as possible is key. Proper storage will help maintain their wonderful texture and flavor, whether you plan to enjoy them in a few days or save them for a later treat.
For Short-Term Storage (Countertop): Store any leftover pumpkin brownies in an airtight container at room temperature. Placed on your kitchen counter, they will remain wonderfully fresh and moist for up to five days. An airtight container prevents them from drying out and keeps them soft and fudgy.
For Long-Term Storage (Freezing): These brownies freeze exceptionally well, making them perfect for meal prepping or unexpected cravings. To freeze them effectively, first, allow the brownies to cool completely. Then, wrap each individual brownie square tightly in plastic wrap. This individual wrapping prevents freezer burn and makes it easy to grab just one brownie at a time. Once wrapped, place the individual brownies into a freezer-safe container or a large freezer-safe baggie. They can be stored in the freezer for up to 3 months.
To Defrost Frozen Brownies: When you’re ready to enjoy a frozen brownie, simply remove it from the freezer and unwrap it. Let the brownie set at room temperature, uncovered, for about 30-60 minutes. It’s important to leave them uncovered during thawing so that they don’t absorb too much excess moisture, which could make them soggy. They’ll return to their delicious, fudgy state, ready to be devoured.

Discover More Irresistible Brownies and Bars from Our Collection
If you’ve fallen in love with these Whole Wheat Pumpkin Brownies, you’re in for a treat! Our extensive collection of The Best Brownies and Bars offers an incredible variety to satisfy every craving and occasion. Whether you’re a fan of intensely chewy and fudgy textures, prefer the delightful crunch of nuts, crave chunky chocolate masterpieces, or are looking for convenient no-bake or flourless options, we truly have something for everyone. Each recipe is crafted with passion and tested for perfection, ensuring you’ll find a new favorite to bake and share. Dive in and explore the diverse world of these comforting, handheld delights!
From classic chocolate chip cookie bars to innovative twists with various fillings and toppings, our collection is designed to inspire your baking creativity. You’ll find recipes perfect for potlucks, parties, lunchboxes, or simply a sweet indulgence after a long day. Each recipe comes with clear instructions and helpful tips to guide you through the process, making every baking session a success. So, if these pumpkin brownies sparked your love for baking, don’t hesitate to explore the full range of options waiting for you!

Whole Wheat Pumpkin Brownies Recipe
- Author: Maegan – The BakerMama
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 15 servings
- Category: Dessert
Description
These brownies get a healthy boost from whole wheat flour and pumpkin, while plenty of chocolate makes them nice and fudgy! A perfect treat for fall and beyond.
Ingredients
- 1/4 cup vegetable oil
- 1 cup whole wheat flour
- 1/3 cup unsweetened cocoa powder
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup sugar
- 2 large eggs
- 1 (15 ounce) can pure pumpkin
- 1 teaspoon vanilla extract
- 1 and 1/2 cups semi-sweet chocolate chips
Instructions
- Preheat oven to 350°F (175°C). Spray a 13x9x2-inch baking dish with cooking spray and set aside.
- In a large bowl, whisk together flour, cocoa powder, pumpkin pie spice, baking powder, baking soda, and salt. In a separate bowl, whisk together oil, sugar, eggs, pumpkin, and vanilla. Whisk the dry flour mixture into the wet pumpkin mixture until just well combined. Stir in chocolate chips then transfer the batter to the prepared pan.
- Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean. Let cool completely in the pan before cutting into squares.
xoxo,

