Start your day the delicious and nutritious way with these No-Bake Peanut Butter Chocolate Chip Breakfast Bars. Sweetened naturally with dates and bananas, and packed with wholesome oats, flaxseed, and creamy peanut butter, these bars are a game-changer for busy mornings. They offer a satisfyingly firm yet chewy texture, bursting with flavor, and provide sustained energy to power you through your day. Say goodbye to store-bought bars filled with artificial ingredients and hello to your new favorite healthy, homemade breakfast solution!

Effortless and Wholesome Breakfast Bars: Your Morning Power-Up
Are you constantly searching for quick, healthy, and satisfying breakfast options that fit your busy schedule? Look no further than these incredible No-Bake Peanut Butter Chocolate Chip Breakfast Bars! Designed for ultimate convenience and packed with wholesome ingredients, they are the perfect way to fuel your morning. Imagine a breakfast that tastes like a treat but is actually incredibly good for you—that’s exactly what you get with these bars.
Each bar boasts a delightful texture that’s firm enough to hold its shape, yet wonderfully chewy with every bite. The natural sweetness from dates and ripe bananas is perfectly balanced, making them sweet but never overly indulgent. Rolled oats provide complex carbohydrates for lasting energy, while flaxseed adds a powerful punch of omega-3s and fiber. Creamy peanut butter delivers essential protein and healthy fats, ensuring these bars keep you full and focused until your next meal. And the best part? They are ridiculously easy to make, requiring no baking whatsoever. Simply blend, press, chill, and enjoy! It’s breakfast perfection, ready when you are.

Gluten-Free, Oil-Free, Sugar-Free Options, and No Baking Required!
This recipe is a dream come true for anyone seeking a healthy breakfast alternative. These homemade bars are a fantastic departure from processed, sugar-laden options found on grocery store shelves. They are naturally gluten-free thanks to the oats (just ensure you use certified gluten-free oats if you have sensitivities!), contain no added oils, and allow for granulated sugar-free variations by choosing appropriate chocolate chips. The simplicity of the preparation is truly revolutionary for busy households: just a food processor, a pan, and your refrigerator are all you need.
The beauty of a no-bake recipe is not just in its ease but also in its versatility. It’s perfect for hot summer days when turning on the oven is the last thing you want to do. Plus, by making them yourself, you have complete control over the ingredients, ensuring you avoid any unwanted preservatives or artificial flavors. These bars are a grab-and-go breakfast that you’ll feel genuinely good about eating and serving to your family. They’re proof that healthy eating can be both convenient and incredibly delicious.

Watch the Magic Happen!
Ready to see just how simple these delectable no-bake breakfast bars are to create? Join me in the kitchen as I demonstrate the quick and easy steps to whip up a batch of these wholesome treats. You’ll be amazed at how effortlessly these ingredients transform into perfectly portioned, energy-boosting bars!
My Journey to the Perfect Homemade Energy Bar
The inspiration for this recipe came from a real dilemma: the sudden disappearance of our favorite store-bought CORE bars. My family, including my husband Brandon and I, were completely hooked on them. When they became impossible to find, I knew I had to take matters into my own hands and create a homemade version that was just as satisfying, if not more so. After much experimentation, I finally perfected this recipe, and the first bite confirmed it: a total success!
These homemade energy bars quickly became a staple in our household. Brandon and I now enjoy at least two of these daily, and that’s showing considerable restraint, given how incredibly delicious and satisfying they are. The feeling of being able to create something so wholesome and flavorful from scratch, which genuinely replaces a store-bought favorite, is incredibly rewarding. It not only saves money but also gives me peace of mind knowing exactly what ingredients are going into our bodies. I’m thrilled to share this beloved recipe with you, hoping it brings as much joy and convenience to your family as it has to ours.

Essential Ingredients & Simple Supplies for Your No-Bake Bars
Crafting these nutritious breakfast bars requires just a handful of common pantry staples and basic kitchen tools. Each ingredient plays a crucial role in delivering the perfect flavor, texture, and nutritional benefits. For precise measurements and step-by-step instructions, please refer to the comprehensive recipe card located at the bottom of this post.
Key Ingredients:
- Rolled Oats (Old Fashioned): These form the hearty base of our bars, providing excellent fiber and sustained energy. While old-fashioned oats offer the best chewy texture, quick-cooking oats can be used in a pinch, though they will result in a slightly finer, less “oaty” bar. Always choose certified gluten-free oats if dietary restrictions require it.
- Peanut Butter (Creamy or Crunchy): A star ingredient, peanut butter not only lends its classic flavor but also acts as a binder and a source of protein and healthy fats. Feel free to experiment with other nut or seed butters like almond butter, sunflower butter (for a nut-free option), or even a delicious granola butter to customize the taste and accommodate allergies.
- Pitted Dates: These natural powerhouses are essential for both sweetness and structure. Dates provide a rich, caramel-like flavor and an amazing chewiness, while also acting as a natural binder that helps hold all the ingredients together in a firm bar once blended.
- Banana: A ripe banana adds natural sweetness, wonderful moisture, and a boost of potassium to these energy-packed bars. The riper the banana, the sweeter and more easily it blends into the mixture.
- Whole Ground Flaxseed Meal: This ingredient is a nutritional superstar, contributing beneficial omega-3 fatty acids, fiber, and lignans. While highly recommended for its health benefits, it can be omitted if you don’t have it on hand without significantly impacting the texture or taste.
- Dark Chocolate Chips: The classic combination of peanut butter and chocolate is simply irresistible. Dark chocolate chips add a touch of indulgence and complement the other flavors beautifully. If you prefer, you can easily omit the chocolate chips or swap them for other delightful mix-ins like dried cranberries, chopped nuts, seeds, or even white chocolate chips for a different twist.
Essential Supplies:
- Food Processor: This is the hero of our no-bake recipe, making quick work of blending all the ingredients into a cohesive mixture.
- 8-inch Square Baking Pan: The perfect size for forming our bars into uniform portions.
- Parchment Paper: Crucial for easy removal of the chilled bars from the pan and for convenient storage.

Pro Tips for Customizing Your No-Bake Breakfast Bars
These no-bake bars are incredibly adaptable, allowing you to tailor them to your specific dietary needs or flavor preferences. Here are some expert tips to help you achieve the perfect batch every time:
- For a truly gluten-free recipe, always ensure you select certified gluten-free rolled oats. While oats are naturally gluten-free, cross-contamination can occur during processing, so look for a clear label. Also, double-check that your chocolate chips are gluten-free, as some brands may contain gluten-containing additives.
- To make these bars entirely dairy-free, the only ingredient you need to be mindful of is the chocolate chips. Opt for your favorite dairy-free chocolate chips, readily available in most grocery stores, to keep this recipe suitable for those with dairy allergies or who follow a vegan diet.
- If you’re aiming for a sugar-free version, choose peanut butter with no added sugar. For the chocolate chips, look for date-sweetened or sugar-free varieties. Many brands now offer chocolate chips sweetened with erythritol, stevia, or other natural sweeteners that can work well.
- The ripeness of your banana plays a significant role in the sweetness and blendability of your bars. The more over-ripe the banana (think brown spots!), the sweeter and more moist your bars will be. However, any banana that is ripe enough to be easily mashed will work perfectly for this recipe.
- Don’t have a food processor? No problem! You can still make these delicious bars using a high-powered blender. Keep in mind that a blender will likely produce a finer, smoother texture compared to the slightly chunkier, more “oaty” texture a food processor provides, but the taste will remain equally delightful.
- Boost the protein: Consider adding a scoop of your favorite unflavored or vanilla protein powder to the mixture along with the other dry ingredients for an extra protein punch, perfect for post-workout snacks.
- Vary the mix-ins: Beyond chocolate chips, get creative! Try adding chopped nuts (walnuts, pecans, almonds), seeds (chia seeds, pumpkin seeds), or other dried fruits (raisins, dried cherries, apricots).
- Spice it up: A pinch of cinnamon, a dash of nutmeg, or even a tiny bit of cardamom can elevate the flavor profile of your bars.
- Adjust consistency: If your mixture seems too dry to come together, add a tiny bit more mashed banana or a spoonful of water/milk (dairy or non-dairy). If it’s too sticky, add a little more oats or flaxseed meal.
Crafting Your No-Bake Peanut Butter Chocolate Chip Breakfast Bars: A Step-by-Step Guide
Making these nutritious bars is a breeze! Just follow these simple steps, and you’ll have a batch of wholesome, delicious breakfast bars ready to enjoy in no time. The key is to let your food processor do most of the work.
- Begin by gathering all your ingredients. In the bowl of your food processor, combine the rolled oats, peanut butter, pitted dates, mashed banana, and ground flaxseed meal. Ensure the dates are pitted before adding them to prevent any hard surprises.
- Secure the lid on your food processor and pulse the mixture. Start with short pulses, then gradually blend until all the ingredients are thoroughly combined and the mixture begins to stick together and forms a large, cohesive ball or a thick, crumbly dough that holds its shape when pressed. Scrape down the sides as needed to ensure everything is incorporated evenly.
- Next, add the dark chocolate chips to the food processor. You can add them whole if you prefer larger chunks, or if you like them slightly smaller and more integrated, pulse the mixture a few more times.
- Pulse just a few times, very briefly, until the chocolate chips are chopped a bit and evenly distributed throughout the mixture. Be careful not to over-process at this stage, or the chocolate chips might completely disappear into the dough, and we want to retain some distinct chocolate pieces.

- Prepare an 8×8-inch square baking dish by lining it completely with parchment paper. Leave an overhang on the sides; this “sling” will make it incredibly easy to lift the entire chilled slab of bars out of the pan later.
- Transfer the blended mixture from the food processor into the parchment-lined baking dish. Using the back of a spoon, your hands (lightly dampened to prevent sticking), or a flat spatula, press the mixture firmly and evenly into the dish. It’s important to press down very well to ensure the bars hold their shape once cut. For an extra touch, you can press additional chocolate chips onto the top surface of the mixture before chilling, making them even more visually appealing and chocolatey.
- Once the mixture is firmly pressed into the pan, cover it and refrigerate for at least 3 hours. For the best results and the firmest bars, chilling it overnight is highly recommended. This crucial step allows the ingredients to meld together, firm up, and become perfectly set for slicing.

- Once the mixture is thoroughly chilled and has set firmly, use the parchment paper overhang to carefully lift the entire slab of bars out of the baking dish and onto a clean cutting board.
- Using a sharp knife, cut the mixture into 8 or more evenly sized bars. You have the flexibility to cut them into larger, heartier bars, smaller squares for bite-sized snacks, or even thinner strips, depending on your preferred portion size. For clean cuts, wipe your knife with a damp cloth between slices if it starts to get sticky.

Optimal Storage for Maximum Freshness and Convenience
Proper storage ensures your No-Bake Peanut Butter Chocolate Chip Breakfast Bars remain fresh, delicious, and convenient for days or even weeks. These bars are excellent for meal prepping and busy lifestyles.
To store in the refrigerator, place the cut bars in an airtight container. To prevent them from sticking together, layer them with small pieces of parchment paper between each bar or layer. Stored this way, they will stay fresh and perfectly chewy for up to 5 days. This makes them ideal for grab-and-go breakfasts or snacks throughout your work week.
For longer-term storage, these bars are also incredibly freezer-friendly! To freeze the bars, individually wrap each bar tightly in plastic wrap. This prevents freezer burn and makes it easy to grab just one bar at a time. After wrapping, place the individually wrapped bars into a freezer-safe plastic bag or an airtight container. They can be stored in the freezer for up to 2 months.
When you’re ready to enjoy a frozen bar, simply let it defrost in the refrigerator for a few hours or overnight. If you’re planning to take the bars on-the-go – whether in a lunch box, hiking bag, or for a quick snack at the office – they can also be thawed at room temperature. Just pack them frozen, and they will typically thaw within a few hours, ready to be enjoyed as a refreshing and energizing treat.

Explore More of My Best Brownie and Bar Recipes
If you’ve fallen in love with these no-bake breakfast bars, you’re in for a treat! My extensive collection of The Best Brownies and Bars offers something for every craving and occasion. From irresistibly chewy and fudgy brownies to nutty, chunky, and intensely chocolatey creations, alongside more delightful no-bake and flourless options, there’s a perfect recipe waiting for everyone to discover and adore. Dive into a world of sweet possibilities!
Discover More Hearty and Wholesome Breakfast Delights
Looking for more exciting ways to kickstart your day with a satisfying and delicious breakfast? Explore these other hearty and creative breakfast options that are sure to become family favorites:
- Breakfast Cookies: Imagine a cookie you can enjoy for breakfast, guilt-free! These wholesome cookies are packed with whole wheat, peanut butter, and oatmeal, further enriched with shredded apples and mashed bananas. A delightful breakfast treat you’ll be proud to serve your little ones—and yourself!
- Breakfast Brownies: Start your day on a high note with these hearty and incredibly delicious breakfast brownies! Made with nutrient-rich bananas, oats, and creamy peanut butter, these treats are as healthy as they are irresistibly tasty. It’s a fun way to enjoy a brownie for breakfast!
- Birthday Breakfast Muffins: Make any morning special with these fun and yummy Birthday Breakfast Muffins! All it takes is a cake mix, bananas, applesauce, and a generous sprinkle of sprinkles to create a celebratory breakfast. Perfect for birthdays or any day you want to add a little extra joy!
- Breakfast Nachos: Transform ordinary tortilla chips into an extraordinary breakfast feast! Pile them high with savory breakfast sausage, fluffy scrambled eggs, crispy bacon, and fresh avocado for a deliciously unique and satisfying morning meal that’s far from average.
If you create these fantastic No-Bake Peanut Butter Chocolate Chip Breakfast Bars, I would absolutely love to see your creations! Be sure to snap a picture and share it with me on Instagram @thebakermama. It truly inspires me to see how creatively you adapt and enjoy the recipes I share with you all. Happy baking (or rather, no-baking) and enjoy every wholesome bite!
xoxo,

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No-Bake Peanut Butter Chocolate Chip Breakfast Bars
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Author: The BakerMama
Prep Time: 10 Minutes
Chill Time: 3 Hours
Total Time: 3 hours 10 minutes
Yield: 8 bars
Description
Sweetened with dates and packed with oats, flax seed and banana, these No-Bake Peanut Butter Chocolate Chip Breakfast Bars are hearty, nutritious, and oh-so tasty!
Ingredients
- 2 cups rolled oats
- 3/4 cup peanut butter (creamy or crunchy)
- 10 pitted dates
- 1/2 cup mashed banana
- 2 tablespoons whole ground flaxseed meal
- 1/2 cup dark chocolate chips
Instructions
- In a food processor, add the oats, peanut butter, dates, mashed banana and ground flaxseed meal. Pulse until the ingredients are well combined and stick together.
- Add the dark chocolate chips and pulse a few times until they’re chopped a bit and evenly distributed.
- Line an 8-inch square baking dish with parchment paper. Press the mixture evenly into the baking dish. Press additional chocolate chips into the top of the mixture, if desired.
- Refrigerate for at least 3 hours or overnight. Once the mixture is chilled and set, use the parchment paper to lift it from the baking dish and then cut the mixture into 8 or more even sized bars.
- Store the bars in a sealed container, with parchment paper between each layer, in the refrigerator for up to 5 days.
